You don't have to be sick to get better. In addition to providing guidance on medically focused exercise that is right for you, you can also receive health coaching and disease management services. Our services are for those who are healthy and want to stay health and for those who are recovering.
Designed for adults of all health and fitness levels.
Services Offered:
Aqua Therapy Pool
-
Heated therapy pool
-
Semi-private classes for Fibromyalgia, arthritis, aquaerobics, Ai Chi, Cancer survivors and other special conditions.
-
Certified instructors
-
Aquatic physical and occupational therapy
Healthy Body Fitness Studio
-
Low impact aerobics, Yoga - strength, balance & stretch
-
Classes are 6 weeks in duration.
-
Qualified instructors teach all classes.
-
Private exercise room
-
Class size limited
Wellness and Recovery Gym
-
Medical grade cardiovascular and strengthening equipment
-
Advanced cardiac telemetry monitoring system
-
Highly skilled medical professionals
-
Progress reports provided to your physician
Personal Training
-
Individualized, one-on-one instruction and exercise training to help you achieve specific lifestyle and fitness goals
-
Available for members and non-members
The CMH Exercise Therapy Center is:
-
Affiliated member of the Medical Fitness Association
-
Accredited Cardiac Rehab Program by the American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR)
-
After care discounts offered to graduates of CMH PT, OT or Cardiac Rehab program. Enroll within 30 days of discharge and receive 50% off enrollment fees.
-
Discounts offered for seniors, couples and those on disability
-
Medically trained exercise physiologist, nurses, therapists and fitness professionals
-
Shower and locker room facilities
-
Open to the general community, team members of CMH and corporate clients
-
Membership process: application, consultation, physician clearance and orientation
-
Membership process: application, consultation, physician clearance and orientation
-
Contact us at (434) 447-0895 for more information about the Exercise Therapy Center's programs, services and facilities or how to become a member.
Exercise Therapy Center Hours:
Monday - Thursday -7:00 a.m.-6:30 p.m.
Friday-7:00 a.m.-6:00 p.m.
Saturday 7:00 a.m. -11:00 a.m.
