Getting Better Together
Postpartum Support Group for Moms
Getting Better Together: Postpartum Virtual Support Group for Moms provides peer support for moms who may be experiencing depression or anxiety during their transition to motherhood. About 15% to 20% of all women experience some form of pregnancy-related depression or anxiety. If this happens to you, it is important to know that you are not alone, and that we are here to help.
These virtual support groups are facilitated by VCU Health and VCU team members. We encourage you to take this time for yourself. To protect the privacy of other group members, we ask that family and friends not attend the group. If possible, have someone else care for your children during our virtual group. If you have any questions, please call (804) 828-3423 and leave a message with your phone number and one of our team members will return your call. This phone number and registration page is not checked daily.
If you are experiencing thoughts of suicide, thoughts of self harm and/or harming others please contact your local crisis line below, 911, or go to your nearest emergency room.
Chesterfield Mental Health crisis: (804) 748-6356
Hanover Mental Health crisis: (804) 365-4200
Henrico Mental Health crisis: (804) 727-8484
Richmond Behavioral Health Authority crisis: (804) 819-4100
Registration
To register for an upcoming Getting Better Together: Virtual Support Group, click on one of the dates listed below:
November 23
December 14
December 28
January 11
January 25
February 8
February 22
March 8
March 22
April 12
April 26
May 10
May 24
June 14
June 28
Other resources to support you are:
Postpartum Support International Helpline or call 1-800-944-4773.