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How To Put Your Best Self Forward to Reduce Your Cardiovascular Risk

5:30 PM - 6:30 PM

According to the American Heart Association, 1 in 3 adults have cardiovascular diseases. Can you reduce your risk of heart disease? Absolutely.  For example, did you know that volunteering at least 200 hours per year can reduce your risk of hypertension by 40%? Join Dr. Phoebe Ashley, VCU Health Pauley Heart Center cardiologist, to learn about the risk factors that impact heart health, how men and women's risk factors are similar and different, and important lifestyle modifications to help put you on the path to a healthier heart.

Event Details:

4:00 PM: Seminar guests are welcome to walk through the gardens free of charge

5:00 PM: Registration check-in and light refreshments served

5:30-6:30 PM: Presentation


Unable to attend? Watch the seminar LIVE on the VCU Health Facebook page!


All of the seminars are free and open to the public, however registration is recommended. Register online at vcuhealth.org/events or call (804) 628.0041 for more information. All dates and times are subject to change or cancellation.

Lewis Ginter Botanical Garden
Kelly Education Center
1800 Lakeside Avenue
Henrico, VA 23228
(804) 628-0041