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Health and Wellness Library News and Updates

For senior citizens, financial planning can be a confusing and challenging topic. Virginia Navigator is here to help! Join us on Thursday, Aug. 15 from noon to 1 p.m. for "Senior Navigator" at the Health and Wellness Library. This lunchtime session w...
08/08/2019 04:29 PM

For senior citizens, financial planning can be a confusing and challenging topic. Virginia Navigator is here to help! Join us on Thursday, Aug. 15 from noon to 1 p.m. for "Senior Navigator" at the Health and Wellness Library. This lunchtime session will connect you to local programs and services within the Virginia Navigator web family. You will learn more about:

- Recognizing Medicare and insurance fraud
- Budgeting tips
- Maximizing your money

The program is free and open to everyone. Lunch is provided. Space is limited so registration is required: https://vcu.libcal.com/event/5674934. For more information, contact 804-828-2432 | ricasatakj@vcu.edu. The Health and Wellness Library is located in VCU Health Gateway Building, ground floor, RM G-112.

Interested in learning basic lifesaving resuscitation skills? Join us for "CPR Anytime" on Tuesday, Aug. 6 from noon to 1 p.m. in the VCU Medical Center Health and Wellness Library (formerly known as Community Health Education Center / CHEC) and take...
07/30/2019 02:57 PM

Interested in learning basic lifesaving resuscitation skills? Join us for "CPR Anytime" on Tuesday, Aug. 6 from noon to 1 p.m. in the VCU Medical Center Health and Wellness Library (formerly known as Community Health Education Center / CHEC) and take part in this lunchtime program.

CPR Anytime allows you to learn basic lifesaving skills in about 20 minutes. CPR Anytime was developed to teach more people lifesaving CPR by bringing hands-on CPR training directly to them. 

The program is free and open to everyone. Lunch is provided. Space is limited so registration is required: https://vcu.libcal.com/event/5617673. For more information, contact 804-828-2432 or ricasatakj@vcu.edu. The Health and Wellness Library is located in VCU Health Gateway Building, ground floor, RM G-112.

Does the end of the semester have you feeling stressed out? Please join us in CHEC on Wednesdays and Fridays at noon and 12:30 p.m. for a free guided stress relief meditation session. Meditation sessions are led by Georgianne Ginder, VCU Health Arts ...
04/30/2019 10:16 AM

Does the end of the semester have you feeling stressed out? Please join us in CHEC on Wednesdays and Fridays at noon and 12:30 p.m. for a free guided stress relief meditation session. Meditation sessions are led by Georgianne Ginder, VCU Health Arts in Healthcare.

Save the date - The Community Health Education Center will host "Relearn to Relax" on Tuesday, June 4th at noon.
04/29/2019 03:06 PM

Save the date - The Community Health Education Center will host "Relearn to Relax" on Tuesday, June 4th at noon.