Covid-19 (Coronavirus): For information related to COVID-19, visit vcuhealth.org/covid-19. For information specific to children and families, visit Children's Hospital of Richmond at VCU.

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Making the Most of Your Virtual Race

12:30 PM  -  1:30 PM

Training for a virtual race isn’t really different than what you do to prepare for a traditional one. You’ll still want to follow a schedule, take steps to avoid injury, and work on your mental training. Join VCU Health’s sports medicine experts who will share essential exercises for running as well as tips to remain injury-free and stay safe during the pandemic.

This event is virtual, join us on Facebook @VCUHealth to participate.