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Forgiving Ourselves and Others for Better Health

Forgiving Ourselves and Others for Better Health

Title: Forgiving Ourselves and Others for Better Health
Date: Wednesday, July 23, 2014    Add to Calendar
Time: 5:30 PM - 6:30 PM
Address: Lewis Ginter Botanical Garden
1800 Lakeside Avenue
Richmond, VA 23228
Map & Directions
Contact Phone: (804) 828-0123
Contact Email: seminars@mcvh-vcu.edu
We know instinctively that holding grudges and seeking revenge are costly to our own physical and mental health, relationships and spiritual lives. But what exactly is forgiveness, and how can we do it better and quicker? Join Dr. Everett Worthington Jr., from VCU Department of Psychology, who will talk about why forgiveness is important for our well-being and how to help others who are struggling to forgive.

This seminar is free and open to the public, but registration is recommended. Click here to register online.

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